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Prakriti Pareekshana

Psycho-somatic constitution

Prakriti (or constitution) of individuals vary widely and understanding Prakriti is crucial for understanding and treatment of a health issue. An Ayurveda expert does this analysis based on specific information collected from a patient.

Understanding PRAKRITI

(Your Natural Body Type in Ayurveda)

Definition: Prakriti refers to your inherent nature determined at birth, which stays constant throughout your life. Ayurveda divides human nature into two main types – Mental and Physical.

There are 7 types of Sharirika Prakriti:

1. Vata Prakriti
2. Pitta Prakriti
3. Kapha Prakriti
4. Vata Pitta Prakriti
5. Pitta Kapha Prakriti
6. Kapha Vata Prakriti
7. Tridosha

Each Prakriti comes with its own set of unique features. This concept is what sets Ayurveda apart from other medical systems. Treatment and medicine choices vary for each individual based on their Prakriti. Ayurveda also advises on suitable and unsuitable foods according to Prakriti. Analyzing Prakriti not only helps understand a patient's physical and mental makeup but also plays a crucial role in predicting, diagnosing, treating, and preventing diseases."

Features
Vata
Pitta
Kapha
Body Frame
Thin
Medium
Broad
Body Weight
Low
Moderate
Over Weight
Skin
Dry, Rough, Cracked
Soft, Thin, Tendency for Acnes & Freckles
Thick, Oily, Cool, Clear Complexion
Hair
Dry, Thin, Prone to Break
Soft, Early Greying
Thick, Oily
Teeth
Protruded, Big, Gums Emaciated , Cavities
Moderate in Size, Yellowish, Soft Gums
Strong, White
Eyes
Small, Dull, Dry
Sharp, Shiny
Big, Attractive, Thick Eye Lashes
Nails
Brittle, Dry, Cracked
Soft, Pink
Thick, Strong, Shiny
Tongue
Cracked
Red
White Coated
Food Habits
Frequent, Variable
Excessive Food
Stable Food Habits
Thirst
Variable
Excessive
Scanty
Bowl
Dry, Hard, Constipated
Soft, Loose
Thick, Oily
Physical Activities
Very Active
Moderate
Lethargic
Tolerance for Seasonal Weather
Cold Intolerant
Heat Intolerant
Tolerant to Both Heat and Cold
Communication
Talkative
Sharp, Incisive Communication with Analytical Abilities
Less Vocal; with Good Communication Skill
Initiation Capabilities
Quick, Responsive
Moderate, Understanding
Slow
Memory
Quick Grasping but Poor Retention
Moderate Grasping and Retention
Slow Grasping but Good Retention
Emotional Temperament
Fearful, moody, unpredictable
Aggressive, Jealous, Impatience
Calm, Attached, Likeable
Pulse
Thready, Feeble, Moves like a Snake
Moderate, Jumping like a Frog
Slow, Moves like a Swan
Prakriti Parikshan_edited.jpg

Prakriti (oder Konstitution) von Individuen sind sehr unterschiedlich und das Verständnis von Prakriti ist entscheidend für das Verständnis und die Behandlung eines Gesundheitsproblems. Ein Ayurveda-Experte führt diese Analyse auf der Grundlage spezifischer Informationen durch, die von einem Patienten gesammelt wurden.

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