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Swarnaprashana is an ancient Ayurvedic practice known for its profound health benefits for children. The practice is designed to enhance intellect, appetite, strength, immunity, and overall well-being. The benefits of Swarnaprashana are manifold, contributing to both physical and mental health.
What is Swarnaprashana?
Swarnaprashana, also known as Swarna Bindu Prashan, is an Ayurvedic preparation that enhances the body's immune power. "Swarna" means gold, and "Prashana" refers to the act of consuming. This practice is part of the 16 essential Sanskars, supporting overall health in children. According to Ayurveda, our bodies need the right nourishment to support proper physical and mental development that can sustain till old age. Therefore, Swarnaprashana is recommended from birth to the age of 16.
"Swarnaprashnam hi etat medha agni balavardhanam|
Ayushyam mangalam punyam vrushyam varnyam gruhapaham||
Maasaath paramedhaavi vyadhibhir na cha drushyate|
Shaddirmaase hi srudhadhara ha suvarnaprashanath bavet||
Swarnaprashana is known to enhance various aspects of a child's health:
· Medha Vardhana: Enhances intellect.
· Agni Vardhana: Improves appetite.
· Bala Vardhana: Boosts strength and immunity.
· Ayushya Vardhana: Promotes longevity.
· Mangala: Provides a spiritually enriching life.
· Vrushya: Acts as an aphrodisiac.
· Grahapaha: Prevents infections.
· Varnyam: Improves skin complexion and color.
Administering Swarnaprashana for a month significantly increases a child's intelligence and disease resistance. After six months, it helps children retain information for extended periods.
Key Ingredients, Their Benefits, and How They Work
1. Swarna Bhasma (Gold Ash):
This involves the use of purified and processed gold particles that are known to boost immunity, enhance memory, and improve both physical and mental health. The gold is processed through a series of steps—Shodhan (purification), Bhavna (wet grinding), and Maran (incineration)—to create nanoparticles that the body can absorb efficiently. This form of gold, when mixed with honey and ghee, is administered over 21 doses in 21 months to promote body growth, intelligence, strength, and skin complexion. The gold particles in Swarnaprashana are absorbed in the small intestine through a process called persorption. This involves the gold particles being taken up by degrading enterocytes, which are then extruded from villi into the bloodstream, reaching target sites.
2. Honey (Madhu):
In Ayurveda, honey is used both internally and externally for its mild laxative, bactericidal, sedative, and antiseptic properties. It is also a natural preservative and sweetener. Honey enhances the efficacy of other medicines mixed with it and mitigates their side effects. When used in Swarnaprashana, honey helps build resistance against allergens and supports overall health. Honey acts as a medium for absorption and enhances the body's ability to fight allergens. It also acts against inflammation and improves digestion.
3. Ghee (Ghrita):
Ghee is unique in its ability to acquire and enhance the properties of the herbs it is mixed with without losing its own qualities. It is known for increasing the potency of the digestive fire (Agni) and aiding in the absorption of nutrients. Ghee is particularly beneficial for the growth and development of children and is said to cross the blood-brain barrier, making it an essential component of Swarnaprashana. Ghee serves as an effective medium for herbal medications, enhancing their medicinal properties and aiding in nutrient absorption.
"Swarnaprashana is not just a supplement; it is a golden elixir that nurtures the mind, body, and spirit of a child, laying the foundation for lifelong health and well-being." ~ Dr. Richa Tripathi
Health Benefits of Swarnaprashana
1. Boosts Immune Systemz: Swarnaprashana contains pure gold in the form of ash and other herbs that enhance the body's immune power. Infants and young children, who have lower immunity, can benefit significantly as Swarnaprashana helps build a strong immune system, reducing the chances of common infections such as cough, cold, and fever.
2. Enhances Memory: Swarnaprashana can improve attention and the grasping power in children. It is known to enhance memory, making it crucial for improving brain health.
3. Improves Digestion: Swarnaprashana accelerates the process of digestion, improving the absorption of essential nutrients from food. This is particularly beneficial for children who suffer from gastric discomfort and reduced appetite.
4. Nourishes the Skin: Good skin is a sign of good health. Swarnaprashana detoxifies the body, improving blood circulation and resulting in enhanced skin texture and a natural glow.
5. Reduces Mental Agitation: Swarnaprashana can effectively reduce temper and tantrums. Its calming effects on the mind make it extremely beneficial for children with special needs such as autism, learning difficulties, attention deficit disorder, and hyperactivity.
6. Improves Hearing and Vision: Swarnaprashana is known to improve the senses of hearing and vision, contributing to overall sensory health.
7. Promotes Overall Health: Swarnaprashana stimulates the nervous system, leading to improved physical and mental health.
Recommended Dosage
Swarnaprashana can be given to children from birth up to the age of 16. The recommended dosage varies by age:
- Infants to 6 months: 1 drop daily.
- 6 months to 2 years: 2 drops daily.
- 2 years to 16 years: 5 drops daily.
Administration Guidelines
For optimal results, Swarnaprashana should be taken on an empty stomach, preferably in the morning. It is important not to consume food for at least 30 minutes after taking Swarnaprashana to ensure maximum absorption and effectiveness.
Importance of Pushya Nakshatra
Swarnaprashana is most effective when administered on Pushya Nakshatra, one of the most auspicious days in the Hindu calendar. The stars align to form a pattern resembling a cow's udder, symbolizing nourishment. While Swarnaprashana can be consumed on any day, its efficacy is believed to be highest on Pushya Nakshatra.
Swarnaprashana is a powerful Ayurvedic practice that supports holistic child development. With its numerous health benefits and natural ingredients, it stands as a valuable tradition for ensuring the well-being of children. Administering Swarnaprashana according to the guidelines can lead to significant improvements in a child's physical, mental, and spiritual health. By boosting immunity, enhancing memory, improving digestion, nourishing the skin, reducing mental agitation, and promoting overall health, Swarnaprashana provides a comprehensive approach to child wellness that aligns with the principles of Ayurveda.
Reviving Rituals Ayurveda Clinic brings to your children our specially handcrafted product, Swarnaprash. Made with utmost care and a holistic approach, Swarnaprash is designed to boost your child's health and well-being. Our clinic is highly rated on platforms like Google, TripAdvisor, JustDial, and many more. We take pride in having one of the highest customer review ratings, with numerous happy parents who trust and appreciate our Swarnaprash for its remarkable benefits. Experience the ancient wisdom of Ayurveda with Reviving Rituals for a healthier future for your children.
Every month, many parents bring their kids to Reviving Rituals Center to give them a dose of SwarnPrashan.
Monthly Dose available only at Rs 199
"By incorporating Swarnaprashana into your child's routine, you are gifting them with enhanced immunity, sharper intellect, and the ancient wisdom of Ayurveda for a vibrant future." ~ Dr. Rashmi Singh
SwarnaPrashan dates for upcoming months:
· 25 Jan 2024 - Thu
· 21 Feb 2024- Wed
· 19 Mar 2024 - Tue
· 16 Apr 2024 - Tue
· 13 May 2024- Mon
· 9 Jun 2024- Sun
· 7 Jul 2024 - Sun
· 3 Aug 2024 - Sat
· 30 Aug 2024 - Fri
· 26 Sep 2024 - Thur
· 24 Oct 2024 - Thur
· 20 Nov 2024 - Wed
· 18 Dec 2024 - Wed
WhatsApp or Call 9415125330 to register for the SwarnaPrashan dose.
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